Heard about breathwork? Not sure what it is? Could it be for you? Come and find out! Every week on Fridays at 6pm EST, Sarah Charmoli, Director of Operations and Master Effiji Breath Facilitator, will give you a detailed breakdown and instruct you in the technique in a Zoom class. She will teach you the mechanics of Effiji Breath and offer powerful philosophy on the necessity of this work. And its FREE!