Spend the day with Elijah!
He'll be sharing Qi Gong and Tai Chi practices for health and well-being, as well as an Effiji Breath session with pointed and specific feedback for each person.
9AM - 10AM : QI GONG AND TAI CHI
10AM - 12PM : EFFIJI BREATH
12PM - 1PM : PROCESSING AND FEEDBACK
1PM - 2PM : LUNCH
2PM - 4PM : XING YI · CHINESE MARTIAL ART