Spend the day with Elijah!
He'll be sharing Qi Gong and Tai Chi practices for health and well-being, as well as an Effiji Breath session with pointed and specific feedback for each person.
8:30AM -10AM : XING YI · CHINESE MARTIAL ART
10AM - 12PM : EFFIJI BREATH/ PROCESSING AND FEEDBACk
12PM - 1:30PM : LUNCH
1:30PM -2:30PM : QI GONG
2:30PM - 4:30PM EFFIJI BREATH/ PROCESSING AND FEEDBACK