- 5 Weekend Intensives to be completed within one calendar year.
- Monthly 40 minute sessions with Sarah and Elijah together.
- Receive an energetic movement practice
- Receive a spiritual practice.
- Access to resources on how to give a breath, using music, spiritual practice recordings, and instructional movement videos.
- Receive ongoing, continual insight, tracking and guidance on the goals set at the beginning of the program
- Learn how to facilitate an Effiji Breath session
- Learn how to touch and use music in the Effiji Breath
- Facilitate Effiji Breath sessions with the public