First Year Program Signup


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  • 5 Weekend Intensives to be completed within one calendar year.
  • Monthly 40 minute sessions with Sarah and Elijah together.
  • Receive an energetic movement practice
  • Receive a spiritual practice.
  • Access to resources on how to give a breath, using music, spiritual practice recordings, and instructional movement videos.
  • Receive ongoing, continual insight, tracking and guidance on the goals set at the beginning of the program
  • Learn how to facilitate an Effiji Breath session
  • Learn how to touch and use music in the Effiji Breath
  • Facilitate Effiji Breath sessions with the public