呼吸上海

HŪXĪ SHÀNGHǍI

BREATHE

SHANGHAI

IMMERSE · BREATHE · MOVE · TRANSFORM

A 10-DAY EFFIJI RETREAT AND TAI CHI IMMERSION IN SHANGHAI, CHINA

The Breathe Shanghai Retreat and Camp is the first of its kind for Effiji Breath. A self awareness and martial arts camp taking place in the city that has been entitled the capital of the world: Shanghai, China.

 

Come and experience China through the lens of its deepest spiritual traditions with three great living masters of Tai Chi Chuan. They will be instructing you in Chen Form, Qigong, Xingyi and Push Hands throughout the 10 day retreat

 

The energetic applications of these ancient Chinese practices will integrate into, support, and enhance your personal process. The deep, immersive work of Effiji Breath under Elijah and Sarah’s guidance will be the glue that allows the brain to learn and integrate all of the extraordinary knowledge and wisdom being shared.

If this is not enough, delicious banquets, movement among regular society and immersion into the entire experience as well as opportunities to rest and build community, will be offered each day.  

NOVEMBER 10 - 20, 2019

PUSH HANDS

COACH ZHENG

Coach Zheng from Taiwan is one of the rare teachers who exclusively teaches Push Hands. He is both a master of the fighting aspects of Tai Chi Chuan and a consumate master of every element, pattern and aspect of Push Hands. Without words he is able to provide the most rank beginner understanding, activating them in the most advanced movements. Bringing the element of contact to the forms and practices of all the masters, he completes the circuit of the teachers sharing.  

TAI CHI MASTERS

MASTER WUWEN WEI

XINGYI & QIGONG

Master Wuwen Wei is one of the last living masters of Xingyi Chuan, the most ancient martial arts practice. Over 1000 years old it is the antecedent of Tai Chi. Master Wuwen is a master of Xingyi, Qigong and meditation. His joyful, generous spirit will infect you with the spirit of martial arts and its inherent connection to spiritual awakening inside the body.

MASTER ZHU WENZHONG

CHEN FORM

Master Zhu WenZhong is a lineage holder of the original Chen Style Tai Chi. His teacher, Wang Wenda, was a student of Chen Zhao Quai, the first Chen family member to ever share Chen style Tai chi with the public. Master Zhu has spent his whole adult life inside all facets and forms of Chen style Tai Chi forms and joyously loves to teach and share the practice. A retired mechanical engineer; his ability to teach the mysterious mechanics of the movements is a rare gift to receive from a master.

THE PROCESS

The first five days will include three 2-hour sessions with each Tai Chi Master. There will be time for rest, food and exploring each day (if you so choose). 

The sixth day is a day for rest and/or sightseeing. We will visit the Bund, the Yu Garden, Jade Buddha Temple, Old Town and Nanjing Road for shopping. 

The last four days, we will immerse into Effiji with BreathWork, processing, feedback, and practices for brain training and energy upleveling. 

YOUR GUIDES

ELIJAH NISENBOIM

FOUNDER OF EFFIJI BREATH

Elijah has studied intensely with many masters over his 20+ year Tai Chi practice, curating the four practices for the ultimate China Martial Arts self awareness experience within this retreat. 

He is the founder of the Effiji Breath technique, and author of the book “What’s in your Roots? Making the Unconscious Conscious”. He has created over 9 volumes of music for Effiji Breath, available here, as well as most streaming services. 

He has studied over 20 years with Tai Chi Master George Xu as well as the great musical master Terry Riley. 

SARAH CHARMOLI

SENIOR EFFIJI BREATH FACILITATOR & DIRECTOR OF OPERATIONS

Sarah joined the Effiji community in the fall of 2012 and quickly emerged, not only as a leader of the BreathWork, but is now at the center of the structure of Effiji Breath.

ENJOY BANYAN TREE ANJI

Famous for its bamboo forests and known as the home of white tea, Anji is one of the most popular summer destinations in eastern China. Located in Lingfeng National Tourist Resort near the city of Huzhou in Zhejiang Province, Banyan Tree Anji situated in an eco-tourism region. This beautiful mountain resort is a three-hour drive from Shanghai and an hour drive away from Hangzhou.

Baimu Nong, Baishuiwan Village, Tianhuangping Town, Anji County, Huzhou City, Zhejiang Province ,P.R. China 313311

Tel: +86 572 5891818

Email: anji@banyantree.com

PARK FOR PRACTICE

CHANGSHOU PARK

PUTUO DISTRICT

ACCOMMODATIONS

EXPERIENCE AMARA

SIGNATURE SHANGHAI

Located in Shanghai's Putuo District, bordering the main Jing'An business and shopping belt, Amara Signature Shanghai is a luxurious hotel with 343 rooms and suites that blends the city's rich heritage with modern amenities and impeccable service. The 5-star hotel has an adjoining 100 AM office tower and retail mall, featuring a myriad of great brands in dining, entertainment as well as lifestyle shops in Shanghai.

600 Changshou Road
Putuo District Shanghai, China 200060
Tel: +86 21 6288 9888
Email: shanghai@amarahotels.com

INCLUDED

All Tai Chi Classes · All Effiji programs · All sightseeing explorations

Accommodations · Meals · Shanghai Transportation · Interpretors

$2900-5.png

This price is for a SHARED room. If you desire a PRIVATE room, email sarah@effijibreath.com to make arrangements.

**You will need a travel visa to travel to China. Don't wait!**

DIRECT CONTACT

Phone: 415-383-2645

Email:  effijibreath@gmail.com

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