呼吸上海

HŪXĪ SHÀNGHǍI

BREATHE

SHANGHAI

IMMERSE ·  MOVE · TRANSFORM

A 7-DAY MARTIAL ARTS IMMERSION IN SHANGHAI, CHINA

Come and experience China through the lens of its deepest spiritual traditions with three great living masters of Tai Chi Chuan. They will be instructing you in Chen Form, Qigong, Xingyi and Push Hands throughout the 5 day immersion

If this is not enough, delicious banquets, movement among regular society and immersion into the entire experience as well as opportunities to rest and build community, will be offered each day.  

NOVEMBER 10 - 17, 2019

PUSH HANDS

COACH ZHENG

Coach Zheng from Taiwan is one of the rare teachers who exclusively teaches Push Hands. He is both a master of the fighting aspects of Tai Chi Chuan and a consumate master of every element, pattern and aspect of Push Hands. Without words he is able to provide the most rank beginner understanding, activating them in the most advanced movements. Bringing the element of contact to the forms and practices of all the masters, he completes the circuit of the teachers sharing.  

TAI CHI MASTERS

MASTER WUWEN WEI

XINGYI & QIGONG

Master Wuwen Wei is one of the last living masters of Xingyi Chuan, the most ancient martial arts practice. Over 1000 years old it is the antecedent of Tai Chi. Master Wuwen is a master of Xingyi, Qigong and meditation. His joyful, generous spirit will infect you with the spirit of martial arts and its inherent connection to spiritual awakening inside the body.

MASTER ZHU WENZHONG

CHEN FORM

Master Zhu WenZhong is a lineage holder of the original Chen Style Tai Chi. His teacher, Wang Wenda, was a student of Chen Zhao Quai, the first Chen family member to ever share Chen style Tai chi with the public. Master Zhu has spent his whole adult life inside all facets and forms of Chen style Tai Chi forms and joyously loves to teach and share the practice. A retired mechanical engineer; his ability to teach the mysterious mechanics of the movements is a rare gift to receive from a master.

ITINERARY 

November 10 :

Arrival and Evening WELCOME dinner

November 11 - 15 : 

3, 2-hour martial arts sessions with each master

Breakfast, lunch and dinner

Free time for exploration

November 15 : 

Closing and farewell dinner

November 16 : 

Shanghai Sightseeing

November 17 : 

Departure

YOUR GUIDES

ELIJAH NISENBOIM

FOUNDER OF EFFIJI BREATH

Elijah has studied intensely with many masters over his 20+ year Tai Chi practice, curating the four practices for the ultimate China Martial Arts self awareness experience within this retreat. 

He is the founder of the Effiji Breath technique, and author of the book “What’s in your Roots? Making the Unconscious Conscious”. He has created over 9 volumes of music for Effiji Breath, available here, as well as most streaming services. 

He has studied over 20 years with Tai Chi Master George Xu as well as the great musical master Terry Riley. 

SARAH CHARMOLI

SENIOR EFFIJI BREATH FACILITATOR & DIRECTOR OF OPERATIONS

Sarah joined the Effiji community in the fall of 2012 and quickly emerged, not only as a leader of the BreathWork, but is now at the center of the structure of Effiji Breath.

ACCOMMODATIONS

EXPERIENCE AMARA

SIGNATURE SHANGHAI

Located in Shanghai's Putuo District, bordering the main Jing'An business and shopping belt, Amara Signature Shanghai is a luxurious hotel with 343 rooms and suites that blends the city's rich heritage with modern amenities and impeccable service. The 5-star hotel has an adjoining 100 AM office tower and retail mall, featuring a myriad of great brands in dining, entertainment as well as lifestyle shops in Shanghai.

600 Changshou Road
Putuo District Shanghai, China 200060
Tel: +86 21 6288 9888
Email: shanghai@amarahotels.com

PARK FOR PRACTICE

CHANGSHOU PARK

PUTUO DISTRICT

INCLUDED

All Tai Chi Classes · All sightseeing explorations

Accommodations · Meals · Shanghai Transportation · Interpretors

1.png
2.png

***If you want to pay with a credit card, there will be a processing fee.***

**You will need a travel visa to travel to China. Don't wait!**

DIRECT CONTACT

Phone: 415-383-2645

Email:  effijibreath@gmail.com

LET'S
SOCIALIZE
  • White Instagram Icon
  • White Facebook Icon
SUBSCRIBE TO OUR MAILING LIST
EFFIJI BREATH
MUSIC
FOR 
FACILITATORS
and STUDENTS

First time logging in? 

0